 
							
					
															
					
					 by Nils Strohbeck | Apr 13, 2023 | Nutrition
The concept of “healthy” and “unhealthy” foods often seems straightforward, with certain items frequently labelled as either good or bad for us. However, health is a multifaceted and contextual concept that can shift depending on the...				
					
			
					
											
								 
							
					
															
					
					 by Nils Strohbeck | Apr 11, 2023 | Holistic Health
Moral Injury: Unraveling the Invisible Wounds of the Conscience Moral injury is a concept that has gained increasing attention in recent years, particularly in the fields of psychology, psychiatry, and mental health. Introduced by psychiatrist Bessel van der Kolk, the...				
					
			
					
											
								 
							
					
															
					
					 by Nils Strohbeck | Apr 11, 2023 | Holistic Health
Alan Watkins, a renowned neuroscientist and expert in human performance, has devoted much of his career to understanding the complex world of human emotions. In his captivating presentation, “Why You Feel What You Feel,” Watkins explores the vast emotional...				
					
			
					
											
								 
							
					
															
					
					 by Nils Strohbeck | Apr 10, 2023 | Nutrition
The acronym GRAS stands for “Generally Regarded As Safe” and is often used in the context of food additives and ingredients that are considered safe for human consumption. But when it comes to chronic diseases, it’s clear that the current approach of...				
					
			
					
											
								 
							
					
															
					
					 by Nils Strohbeck | Apr 10, 2023 | Holistic Health
In an enlightening presentation, Daniel Amen, a renowned psychiatrist, neuroscientist, and founder of Amen Clinics, discusses the most important lesson he has learned from examining over 83,000 brain scans. Amen’s research has not only changed the way we...