As a yoga devotee, I have always enjoyed the numerous benefits that come from practicing regularly. However, it occurred to me that my 2-3 long duration (30-90 minute) yoga sessions per week might be better replaced with a shorter daily routine. That’s not to say that...
We often accept things as fact too easily, without considering whether they are truly accurate. One commonly held belief is that tooth enamel cannot be regenerated. However, something about this idea didn’t sit right with me. Intuitively, something seemed off...
The world is facing a growing immune crisis, with autoimmune diseases and chronic mystery illnesses reaching record numbers. It’s essential to explore potential underlying causes to address this concerning trend. One intriguing hypothesis links autoimmune...
European blackberries are a type of berry that are known for their sweet, tart flavour and dark, rich colour. They are native to Europe and North America, and are a popular fruit for eating fresh or using in baked goods, jams, and desserts. One of the key features of...
Health: Mock Virtual Conference Curated February 2023 The foodhealing project has provided me with an exciting opportunity to curate a health conference that brings together some of the most distinguished educators in the field. This is a rare opportunity to showcase...
