Glucose Homeostasis

In his presentation at CarnivoryCon 2019, Dave Feldman discusses the effects of the carnivore diet on various aspects of health, including blood glucose homeostasis. Feldman, known for his work on cholesterol and lipid metabolism, shares his insights from reverse engineering the carnivore diet, which consists of consuming only animal-based foods.

During the presentation, Feldman highlights the impressive blood sugar control that can be achieved with the carnivore diet. He presents a graph demonstrating remarkable blood glucose homeostasis, with stable and well-regulated blood sugar levels throughout the day. This is due to the elimination of carbohydrates, which are the primary source of glucose, resulting in lower and more stable blood glucose levels. The improved blood glucose homeostasis observed with the carnivore diet could be particularly beneficial for individuals with insulin resistance or type 2 diabetes, as it may help improve glucose control and reduce the need for medication.

Feldman showing glucose homeostasis graph

Feldman also touches upon the role of amino acids within the context of the carnivore diet. As the building blocks of proteins, amino acids are crucial for various bodily functions, including muscle growth, tissue repair, and enzyme production. The carnivore diet, being primarily animal-based, provides a rich and complete source of essential amino acids that are required for optimal health.

“What are amino acids if not the toner for your ribosome 3D Printers.”

Feldman presents an interesting analogy where he likens amino acids to toner: “What are amino acids if not the toner for your ribosome 3D Printers.” Highlighting the importance of getting amino acids in the proper portions. A ribosome is a cellular component composed of both RNA and protein, functioning as the location for protein synthesis within the cell. It interprets the sequence of messenger RNA (mRNA) and decodes the genetic information into a designated sequence of amino acids. These amino acids then assemble into elongated chains that subsequently fold to create proteins.

Feldman emphasises that the carnivore diet ensures an adequate intake of high-quality proteins, which, in turn, may contribute to improved satiety, better muscle retention, and enhanced overall health. Furthermore, the increased protein intake and reduced carbohydrate consumption may impact glucose regulation, as certain amino acids can be converted into glucose through a process called gluconeogenesis. This process helps maintain stable blood glucose levels, even in the absence of dietary carbohydrates.

Dave Feldman | Reverse Engineering the Carnivore Diet