by Sheena Javier | Jun 26, 2023 | Holistic Health
We’ve all experienced stress at least once in our life. Going through this life has never been easy – in fact; it gets complicated as we get older. For most of us, the only thing we’re concerned about as kids is how to finish our studies. But once we’re done...
by Sheena Javier | May 27, 2023 | Holistic Health
Travelling is one of the best ways to learn about the world and yourself. It’s a beautiful opportunity to explore different cultures, meet new people, and at the same time, find new discoveries that could impact your life in a way you never thought it...
by Sheena Javier | May 27, 2023 | Holistic Health
Each one of us is created uniquely, and we all have our ways of doing things, including how we respond to the challenges that life brings us. Our emotions often dictate how we typically react to various situations, help us decide where to shift our focus, and how we...
by Sheena Javier | May 20, 2023 | Modalities of Healing
It almost feels sinful to exclude Chinese medicine whenever we’re on the topic of traditional healing practices. These practices have been around for thousands of years and have been instrumental in alternative treatments for a lot of illnesses around the world....
by Sheena Javier | May 20, 2023 | Modalities of Healing
The internet is an excellent place to discover new things that can pique your interest. If you spend a lot of time online, you have most likely found yourself browsing new things online and you may have come across a specific tool many people call “Gua Sha”. You’ve...
