Body posture has a significant impact on the way we feel, both physically and emotionally. The concept of “embodied cognition” suggests that our physical actions and postures can influence our thoughts and emotions. This article will delve into the...
When it comes to health advice, sometimes we need to take a step back and chuckle at the impracticality of certain suggestions. One such example is the recommendation to consume wild-caught Atlantic salmon, I hear this a lot. A food source that is not only expensive...
In the face of the growing immune crisis, stories of healing and recovery can provide hope and inspiration for those struggling with autoimmune diseases and chronic mystery illnesses. One such story is that of Steven Phillips, who overcame chronic fatigue and...
James Duffy had always placed his trust in allopathic medicine, relying on conventional treatments and pharmaceuticals for his health concerns. However, when he found himself struggling with a frozen shoulder that resisted traditional methods, he embarked on a...
At present, millions of people face the harsh reality of cancer, one son’s unwavering dedication to his mother’s healing journey offers hope and inspiration. Paul Stamets, a renowned mycologist and advocate for the medicinal properties of mushrooms, played...
